Mental Health during and after COVID-19

Mental Health & Well-Being during and after COVID-19 outbreak

Dear Students and Faculty

During the period of national lockdown, it is important to address any kind of mental health and psychosocial concerns.

In this regard, Ministry of Health & Family Welfare (https://www.mohfw.gov.in/)   has shared the following links:

·Practical tips to take care of your Mental Health during the Stay In

https://www.youtube.com/watch?v=uHB3WJsLJ8s

·Minding our minds during the COVID-19 https://www.mohfw.gov.in/pdf/MindingourmindsduringCoronaeditedat.pdf

·Various Health Experts on how to manage Mental  health & Well Being during  COVlD-19 outbreak

https://www.youtube.com/watch?v=iuKhtSehp24&feature=youtu.be

·Behavioural Health:  Pschyo-Social toll free helpline - 0804611007

Request you to view and follow the tips mentioned in the above links.

Handbook

Stay Indoors, Stay safe and stay healthy